Tag: nutrition

Honest Review of Thrive Market

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thrive market review

Have you guys heard of Thrive Market yet? If you’re obsessed with healthy food like I am, there’s a good chance you’ve heard the buzz about this emerging company. I just received my first order from Thrive, and I just wanted to share with you guys what I think of the company and the whole process of ordering from Thrive!

So basically, Thrive sells brand-name organic and healthy food, natural bath/body products, supplements/vitamins, along with other random health-related items. The major selling point is that Thrive sells all of their products at wholesale prices, so you save 25-50% by shopping … Read More

How to Make Healthy Your Default Choice

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You know that friend (or person on instagram you stalk) that you always admire for ordering a green smoothie for breakfast instead of a blueberry muffin? You may think that she has so much willpower, and that she is putting so much effort into her health! Although that may be true in some cases, a lot of times healthy people are not really thinking much about their healthy decisions at all.  Rather, they have made their clean eating and fitness choices a habit, and it is now just part of their daily lifestyle. Ordering a blueberry muffin … Read More

Blender Basics: Simple Tips for Creating the Healthiest, Most Delicious Smoothies!

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Smoothies are one of my go-to’s when I want a healthy pick me up or a way to squeeze in some extra fruits and vegetables. They are super simple to make, so if you’re not a smoothie expert yet, don’t be intimidated. Today, I’m going to share some smoothie basics to help out beginners or to improve your blends.

fruit smoothie

1) The blender is important.

Having a powerful blender is key to getting that thick, creamy texture that I love in a smoothie. It also allows you to throw big chunks of fruits and veggies in there without having to waste … Read More