Tag: health

Honest Review of Thrive Market

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thrive market review

Have you guys heard of Thrive Market yet? If you’re obsessed with healthy food like I am, there’s a good chance you’ve heard the buzz about this emerging company. I just received my first order from Thrive, and I just wanted to share with you guys what I think of the company and the whole process of ordering from Thrive!

So basically, Thrive sells brand-name organic and healthy food, natural bath/body products, supplements/vitamins, along with other random health-related items. The major selling point is that Thrive sells all of their products at wholesale prices, so you save 25-50% by shopping … Read More

How to Reconnect with Yourself

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reconnect with yourself

Hey guys, I apologize for the lack of posts recently. My work and personal life have gotten a little overwhelming lately, which brings me to my topic for today: how we can reconnect with ourselves when our lives get busy and hectic and all-over-the-place. When we reconnect with ourselves, we can refocus our attentions on what is truly important to us and let everything else fade away. We can find calm and joy.

I’m going to share some of my top tips that I turn to when I am feeling out of sorts and like I need to reconnect with … Read More

My 10 Ways to Stop Worry, Stress, and Anxiety

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I have always been a worrier.

I worry about the future. I worry about what people think of me. I worry about things I need to get done. When I was in college, I would worry so much about tests and deadlines that I would literally make myself sick — coming down with a cold or flu after my exam or presentation.  As a perfectionist, I’m great at overthinking and worrying!

Since I am a very health-conscious person, I realize that all of this stress is absolutely not good for a person. Over the last year or so, I … Read More

Essentials for When You’re Under the Weather

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Christmas lights, fluffy snowflakes, sugar cookies, crackling fireplaces… there’s so many things to love about the holiday season. Unfortunately, with all of the people, stress, and travel also comes colds and flus. I seem to have caught a little something, so I’ve been spending a lot of quality time with my fuzzy blanket and Friends on Netflix.

Today I’m going to share some of my essentials to keep on hand in case you come down with anything this season.

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Face moisturizer.

Not only is the harsh winter air drying to your skin, but if you’re constantly blowing your nose and … Read More