I have always been a worrier.
I worry about the future. I worry about what people think of me. I worry about things I need to get done. When I was in college, I would worry so much about tests and deadlines that I would literally make myself sick — coming down with a cold or flu after my exam or presentation. As a perfectionist, I’m great at overthinking and worrying!
Since I am a very health-conscious person, I realize that all of this stress is absolutely not good for a person. Over the last year or so, I … Read More