How to Reconnect with Yourself

reconnect with yourself

Hey guys, I apologize for the lack of posts recently. My work and personal life have gotten a little overwhelming lately, which brings me to my topic for today: how we can reconnect with ourselves when our lives get busy and hectic and all-over-the-place. When we reconnect with ourselves, we can refocus our attentions on what is truly important to us and let everything else fade away. We can find calm and joy.

I’m going to share some of my top tips that I turn to when I am feeling out of sorts and like I need to reconnect with … Read More

Monday Self Care Challenge: Catch up with an Old Friend

 

friends

We all get busy and caught up in the grind of our day-to-day lives. Unfortunately, this means that we often lose touch with people that we didn’t intend to — college roommates, old best friends, neighbors who moved away, family members who live in different states. When we realize how long it has been since we’ve actually contacted these people, there is a tendency to feel guilt and therefore not want to contact them at all, fearing it would be awkward or weird. Today’s self care challenge is to overcome that embarrassment or fear associated with contacting an old … Read More

Glowing Skin Secret: Inner Joy

 

 

I love experimenting with natural beauty products and learning how the food you eat affects your skin and outer beauty, and I plan on making this blog a place where we explore both of those things in detail. However, for the natural beauty post today, I wanted to explore something a little bit different.

“Glowing” skin — that seems to be the hot word in the beauty/health world right now, and for good reason. Whenever you are healthy and in balance in your life, you start to appear radiant and lit up from the inside out. … Read More

How to Commit to the Life You Desire.

Gal Meets Glam Eiffel Tower Views

I came across this on Tumblr the other day and it made me stop and think.

Screen Shot 2015-08-05 at 1.06.54 PM

This got me thinking… how many times have we said “we should catch up some time!” to someone we would actually love to sit and chat with, and then never called the person? Or said, “I’ve been meaning to do that, I just haven’t gotten around to it.” There are so many things that we truly want to do that we put on the back burner instead of making happen. We all have it in our heads that we have plenty of time, but … Read More