Simplify Your Beauty Routine

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My philosophy when it comes to happiness and life in general is to keep things simple — this means clearing out clutter and making room for the things you love and that serve a purpose in your life. Today, I want to bring this idea to your beauty routine. Waking up in the morning and having to dig through bottle after half-empty bottle of lotions and serums and perfumes in order to find the one you’re looking for creates stress and clutters your mind. By simplifying our beauty routine, we can cultivate a pleasant experience when it comes to our … Read More

Monday Self Care Challenge: Yoga

I hope everyone had a fun Valentine’s Day weekend and treated yourself to something a little indulgent. This week I want to do a self care challenge that is near to my heart and that I believe in very much — Yoga! Yoga is something that has been consistent in my life for about five years now. It’s something that I return to when I need to feel grounded, or when I feel out of sorts and need to bring attention to my body and mind. The health benefits, both mental and physical, are incredible, and with a consistent yoga … Read More

Simple Ways to Treat Yourself this Valentine’s Day

Most people seem to have a love/hate relationship with Valentines Day. I agree that it can be a bit cheesy, and that you shouldn’t need a specific day to show your significant other that you love them, but it can also be a nice reason to do something a little out of the ordinary and we might as well make it fun. If you’re in a relationship, it’s a great excuse to get out of your usual rut and get creative with a date or fun activity together, which keeps your relationship exciting and inspired. I think the key to … Read More

Healthier Options to Order at the Coffee Shop

Coffee shops are one of my favorite places to hang out (oh, yeah, and I work in one!). But, the endless beverage choices can be confusing, especially if you are visiting a coffee shop on a regular basis and do not want to order something that is terrible for your health and will leave you with a sugar-crash and a stomachache. Should I order a mocha with coconut milk? A latte with sugar-free hazelnut flavor? A soy cappuccino? A skim caramel macchiato with no whip cream? Maybe I’ll just get a cup of coffee because it’s too confusing…

This is … Read More