Cold-Busting Turmeric Green Smoothie

turmeric green smoothie

Unfortunately, I’ve come down with another cold/flu. I’m trying my best to kick this one fast so that I can get back to work and doing things besides watching Netflix in my pajamas all day (not that I haven’t enjoyed that!). To get some fluids and nutrients into my system, I whipped up this cold-busting green smoothie with a healthy dose of turmeric.

Turmeric is super anti-inflammatory, which is just what your body needs when it’s fighting off a cold. Not only should you eat it when you’re sick, but it should be something you include in your diet all … Read More

Creamy Turmeric Tea

turmeric tea With these chilly temperatures upon us, it can be extra hard to resist having multiple cups of coffee (I am partial to lattes!), so I wanted to create a comforting drink that had all the warming, indulgent taste of a holiday drink, but had some health benefits as well.

Turmeric tea is a fantastic way to enjoy the health benefits of turmeric, which is a spice that is incredible for your body. Turmeric is known as a “healing spice” in eastern cultures and has been used to treat ailments such as sore throats, colds, flus, stomach aches, and skin issues … Read More