Unfortunately, I’ve come down with another cold/flu. I’m trying my best to kick this one fast so that I can get back to work and doing things besides watching Netflix in my pajamas all day (not that I haven’t enjoyed that!). To get some fluids and nutrients into my system, I whipped up this cold-busting green smoothie with a healthy dose of turmeric.
Turmeric is super anti-inflammatory, which is just what your body needs when it’s fighting off a cold. Not only should you eat it when you’re sick, but it should be something you include in your diet all … Read More