Six months ago, I was kind of a mess. I have always been passionate about living a healthy lifestyle, but in retrospect, the lifestyle I was leading was anything but healthy.
I was struggling with some minor health issues – frequent cold/flues, digestive distress, and recurring infections. I was working long hours in a stressful environment. I was also doing vigorous workouts almost every night. This combination left me feeling totally wiped out and uninspired.
I know that this stressful cycle is fairly normal and many of us feel exhausted by our daily lifestyles, but I finally begun to realize … Read More